Jun 12, 2019
Are you overwhelmed by a never-ending list of to-dos? Or spend the entire day working, only to find that you didn’t accomplish one of the most important things you had on your list? Perhaps you think multitasking is the answer to optimal time management, so you attempt to load the dishes and listen to voicemails while responding to emails.
I always considered myself a great multi-tasker. I’d have several projects, activities, and commitments going on at once. While I (usually) finished, it was last minute—not my best quality—and worse, I felt overwhelmed.
Hit with the realization that my approach might not be the best, I did a bit of research on the effectiveness of multitasking. To my surprise, I learned it can actually decrease effectiveness because the mind pulls in too many directions at once.
Today, I’d like to share the two techniques my research lead me to, that have absolutely revolutionized the way I tackle tasks, what I am able to accomplish within a day, and have renewed my peace of mind. I now work less, get more done, and actually enjoy my leisure time, without thinking of work!
So, are you ready to rework the outlook of your day-to-day?
Links:
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For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !
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